Blog with BLW recipes for simple, tasty and healthy meals for the whole family, not only for the little ones and older children. The recipes include breakfasts, dinners, baked goods (without white sugar), desserts, outdoor food. Here you can find ideas for muffins, pancakes, omelettes, porridge, vegetable and vegetarian dishes, soups, cakes and cookies, healthy sweets, pastes, sauces or additives. You can also read about BLW and BLW beginnings, including topics such as when and how to start, what to serve for first meals, BLW safety tips and many more.
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- Coconut-raspberry birthday cake / torte, sugar and gluten freeI made this raspberry-coconut birthday cake for the third year of my daughter. It turned out to be a delicious, light-tasting cake without sugar, perfect without soaking. The recipe for this cake will appeal to anyone who likes a slightly healthier alternative to birthday sweets. Read more »
- Oatmeal muffins with blueberriesAn alternative to classic porridge, great for BLW. These oatmeal muffins with fruit are very simple to make and the effect is delicious, very nutritious and healthy. Muffins are moist inside, soft, firm and full of fruit. You can use other fruits (fresh or frozen), for example raspberries or strawberries. Read more »
- Tomato sauce from passata (puree)Tomatoes are very often in our menu, especially in the season. In the off-season, I support myself with shop purees. I like to make simple sauce from passata. This tomato sauce is suitable for almost anything - pasta dishes, rice or groats, casseroles, pizza, as a spread for bread or… Read more »